Amount of Riboflavin in Bread, wheat, sprouted

Baked Products

In 100 g (Grams) of Bread, wheat, sprouted there is 0.079 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, wheat, sprouted.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Bread, wheat, sprouted

Bread, wheat, sprouted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted are listed below.

Water 50.88 g 50.88%
Energy (calorie) 188 kcal
Energy (joule) 787 kJ
Protein 13.16 g 13.16%
Total lipid (fat) 0 g
Ash 2.08 g 2.08%
Carbohydrate, by difference 33.88 g 33.88%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 2.63 g 2.63%
Calcium, Ca 0 mg
Iron, Fe 1.89 mg
Magnesium, Mg 66 mg 0.07%
Phosphorus, P 176 mg 0.18%
Potassium, K 198 mg 0.20%
Sodium, Na 474 mg 0.47%
Zinc, Zn 1.25 mg
Copper, Cu 0.208 mg
Selenium, Se 30 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.233 mg

Nutrients in Bread, wheat, sprouted